Openly sharing our personal mental health stories can help others know they’re not alone, especially when it’s a rarely-discussed or taboo subject. In today’s Not Crazy podcast, our guest Rachel Steinman, a podcaster, writer and mental health advocate, discusses what it’s like to host a podcast where she shares her family’s mental health secrets.
By talking openly about her family’s four suicides, mental illness, substance abuse, family affairs, and more, Rachel is changing the narrative and replacing it with love, compassion, and understanding.
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Guest Information for ‘Rachel Steinman- Value Mental Illness Stories’ Podcast Episode
Rachel Steinman is a Los Angeles native who received her Masters in Education and has taught every elementary school grade, K-6. She’s even been the school librarian, a job she adored. Rachel never set out to become a writer, a … Read the rest