Bacterial vaginosis is among the most moderate vaginal diseases which are caused as a result of imbalance between the bad and good bacteria within the vagina. As it fades away on its own, this really isn’t serious issue. Some common reasons for bacterial vaginosis include cigarette smoking, booze, regular washing, douching, dangerous sex, multiple sexual partners, prolonged menstruation, poor hygiene, unhealthy diet, using artificial panties, wearing tight fitted garments, IUCD intrauterine device, use of intrauterine tools for contraception, and utilization of deodorants or perfumed washes around vagina.
People may experience symptoms like redness in vagina, itching in the vaginal area, putrid and disagreeable scent from the discharge, burning sensation during urination, discharge increases after coitus or the menstrual cycle, and hefty whitish or grey discharge with fishy odor from the vagina. Here is a listing of some successful home treatments to eliminate bacterial vaginosis.
Home Treatments for Bacterial Vaginosis
1. Apple Cider Vinegar
This really is a great treatment for bacterial vaginosis. Just add 1 2 cups of apple cider vinegar to your tub and relax for about 20 minutes in it. Dry your vaginal area gradually. Repeat this at least once per day till development is seen by you.
The antibiotic and antifungal properties of garlic keep the bad bacteria at bay. It’s possible for you to have garlic in the following manners:
- Take 3 to 4 garlic cloves and smash them. Distribute the mashed garlic onto the contaminated region and allow it to stand for 20 minutes. Later on, clean your vagina with water that is lukewarm. Perform this bacterial vaginosis house treatment once daily.
- Get a slice of garlic clove and wrap it in gauze. Put it in your vagina and leave it on for 30 minutes that are precise. Carry out this process one time a day until you get complete relief from this disorder.
- Or else, add it in your food daily or the most effective option would be to have uncooked garlic.
3. Cooled Milk
Get some cooled milk in a bowl and soak a tampon in it. Now add it in your vagina and stay it for 1 to 2 hours. Afterwards, remove. Perform this treatment once daily.
4. Coconut Oil
It helps kill the germs causing bacterial vaginosis since, coconut is packaged with antibacterial and antiviral properties. Use coconut oil in either manner:
- Use some all-natural coconut oil directly onto the contaminated region thrice a day.
- Or immerse a tampon in organic coconut oil and put it in your vagina. Let it stand for some hours. Remove and wash contaminated area thoroughly with lukewarm water. Repeat the procedure once every single day.
- Instead, you may also add some coconut oil in to your daily meals while cooking to hasten the healing procedure.
5. Tea Bags
Soak tea bag in lukewarm water for 10 15 minutes. Now, keep it in a fridge for a few minutes until it cools down. Then, use it externally onto the skin region that is contaminated to get fast relief from itching. Duplicate this treatment 3 to 4 times daily for a few weeks.
6. Hydrogen Peroxide
Mix water in equal amounts and 3 hydrogen peroxide. Soak a tampon and apply it in the vagina. Remove it before 30 minutes.
Yogurt helps treat the bacterial vaginosis efficiently. You may use yogurt in the following manners:
- Take some yogurt and soak a cotton pad into it. Use it onto the skin region that is contaminated and allow it to stand for about 30 minutes. Clean it completely using fresh water and repeat the same procedure thrice a day.
- Instead, immerse a tampon in yogurt, apply on the affected region and leave it for 1 to 2 hours. Repeat the exact same process two times daily.
- Or else, just eat 2 cups of plain yogurt on day-to-day basis until all of the symptoms are entirely gone.
8. Boric Acid
Use boric acid suppositories in your vagina. It’ll definitely works wonders in treating the ailment. To make your own boric acid suppositories, fill 500 milligrams of boric acid in a 0 sized gel capsule.
9. Folic Acid
Eating food which has folate keeps people shielded against issues associated with bacterial vaginitis. Thus, raise the consumption of dark leafy greens, avocado, broccoli, asparagus,spinach in your everyday diet.
10. Cold Compress
Dip a clean cloth in cold water and apply it onto the contaminated region to get relief from the swelling, redness, and annoyance.
11. Black Walnut
Just apply a tincture of black walnut to eliminate bacterial vaginosis. Instead, as a way to handle BV, have nutritional supplements of black walnut daily to decrease the distress related to this particular illness.
12. Fruit Juices
Eat citrus fruits or drink juices prepared from cranberry, blueberry, grapefruits, lemons, or oranges to ward off the disease.
Herbal Treatments for Bacterial Vaginosis
13. Golden Seal
Goldenseal is a strong natural treatment for bacterial vaginosis. Simply use a tincture of it to treat the issue immediately. It reduces bacterial activities and fortifies immune system.
14. Cedar Oil and Salt
In a bathtub full of hot water, add a touch of salt along with several drops of cedar oil. Sit in this water for a brief period of time to reduce the redness, and burning sense.
15. Tree Tea Oil
Get a little bowl full of warm water and add several drops of tree tea oil. Clean your vagina with this particular solution. Perform this treatment one time a day for up to 3 -4 weeks.
- Instead, place 3 drops of tea tree oil in your tub full of lukewarm water and 3 cups of white vinegar. Sit in the bath for 30 minutes and carry out this treatment for 1 to 2 months as required.
As a way to treat the disease instantly, another uncomplicated bacterial vaginosis home remedy would be to take Echinacea nutritional supplement. It boosts up the immune system and helps the body fight against bacteria and viruses.
- Avoid using Echinacea, if you’re sensitive to sunflower plants.
- Consult a physician for its dosage.
17. Oregano Oil
Another bacterial vaginosis treatment that is awesome is using a mix of ONE tbsp of olive oil and 3 drops of oregano oil onto the affected region. Now, leave it for next 2 hours. Carry out this treatment at least one time daily.
- Also, get a glass of lukewarm water and add 3 drops of oregano oil. Drink this solution two times on day-to-day basis for a few months.
18. Fenugreek Seeds
Fenugreek seeds are being used by another greatest remedy to take care of bacterial vaginosis.
- In a glass of water, soak 2 tablespoons of fenugreek seeds and leave it for the entire night. Next morning, drink this mixture on an empty stomach. Perform this treatment daily for up to a month.
- Take a cup full of yogurt, add 1 teaspoon of fenugreek powder and have it two times daily.
- Take a cup of hot water, combine 1 teaspoon of fenugreek seeds and leave it for 5 minutes. Endeavor, add some honey and drink it 2 to 3 times a day.
19. Turmeric Powder
Add 1 teaspoon of turmeric powder in a glass full of warm milk. Stir well and drink it on day-to-day basis.
20. Indian Lilac Margosa leaves
Get a pan, add some of margosa leaves, and warm it for 3 minutes. Smash them to form a powder that is fine once they cool down. Add 2 teaspoon of the powder with some water to form a paste. Now, apply this paste around and in the vagina the exact same procedure twice daily.
21. Calendula Tea
Boil calendula leaves in some water. Now, get a clean cloth and soak it in the prepared tea. Rub on this material lightly into your vagina to get relief from discomfort and redness caused as a result of bacterial illness.
Combine 1 teaspoon of the dried herb in hot water. Steep for 10 minutes before you hit the hay, and have it.
- Instead, you may take advantage of this decoction once it cools down to wash off vaginal duct.
23. Aloe Vera
It’s recommended for treating BV since, aloe vera is loaded with several healing properties. Squeeze fresh aloe vera gel from this plant that is herbal and apply it on the affected place. It soothes the burning sense and heals the disease instantly. Alongside its application, you can even drink a cup of fresh aloe vera juice
24. Cat’s Claw
Cat’s claw ruins the bacteria that are dangerous while active ingredients called oxindole alkaloids within cat’s claw speed up the therapeutic procedure.
Note: Ingestion of cat’s claw isn’t suggested for breastfeeding and pregnant girls.
25. Aroma Oils
Join apricot kernel oil, lavender oil and myrrh oil. This mixture often on the vaginal duct to slow down the bacterial activity. These oils are packaged with antibacterial properties that efficiently treat illness.
26. Decoction of Triphala Powder
Prepare a decoction of neem bark, ficus racemosa, triphala, and ficus reigiosa. Combine and clean the contaminated place with this particular solution 3 times to get relief from the burning sense in vagina.
- Keep the vaginal are dry and clean.
- Drink plenty of water through the day.
- Perform yoga and go for morning walk often
- Often alter your undergarments if you’re afflicted by this disorder and wash them with antibacterial soap.
- Should you use a tub, make sure it is consistently cleaned by you.
- To clean your vagina, wash the outer region with mild soaps which don’t include any cologne.
- Eat fruits like apples, pomegranate, papaya, and musk
- Raise consumption of milk and cow’s ghee.
- Have considerable vitamin E.
- Attempt not to sleep during day.
- Do not use any make-up that are unneeded in the genital region.
- Do not wear tight clothing or nylon undergarments.
- Shun drinking alcoholand chilly beverages.
- Prevent the consumption of saturated fats including red meat, butter, full fat milk, lard, and biscuits.
- Stop smoking.
- Do not bathe in hot tubs.
- Shun using scented tampons or pads.
- Prevent eating of sugary food, including white breads, chocolates, cheese, dairy products, and puddings.
- Prevent excess fasting or dieting.
- Do not eat oily and fried food too.